We have a great directory of squash coaches near you, for every age and skill level.
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Squash is a fun game involving a bouncy rubber ball, a squash racquet and a court. It is a great sport for having fun with a friend. You can get a good workout and improve your fitness while enjoying some social time with a buddy.
Squash offers a high-intensity workout and your legs, arms, abdomen and back muscles benefit from toning during a game. It is also excellent for your cardio-vascular health and promoted healthy heart and lungs.
You burn around 1,000 calories in just one hour of squash, meaning it’s a great sport for weight-loss.
If you have never done squash before but are interested in starting the sport speak to a squash coach who can help you train and improve your skills.
Like tennis, squash involves hitting a ball with a racquet so you need practice to improve hand-eye co-ordination. A coach can help you work on your squash technique and practice different strokes. You’ll find that a few private one-on-one lessons may be all you need to get you playing the sport proficiently. Serious squash players often play in a league or club and are always looking to improve their game.
Adults, children and people at all fitness levels can try squash. Find a coach who can help you work towards your fitness goals.
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Below are the profiles of all our Squash Coaches. Filter your search criteria by Suburb, Age Group and Skill Level using the options below.